Well. This isn’t anatomically perfect but this came into my inbox and I thought, Hot damn. This is pretty good. My mom got lucky. She did a breast self exam and the same bump was there a few times and she thought to get it checked out. It’s not ALWAYS a bump. It’s important for …
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There’s something to love in every season.
What happened when I stopped reaching for my phone and started reaching for my life. Last week, I wrote about resetting our nervous systems and our growing reliance on technology for little hits of dopamine. What surprised me was how many of you wrote back. Clearly, something about this conversation struck a nerve. So I …
I want my Nervous System Back! Don’t you?
There was a point in my life when I came back to Washington after living in Hawaii, and I was broke, sad, single and trying to grow a business so I could feed myself. I had already been in practice for about 12 years. I couldn’t believe I was starting over again. And then I …
The Weirdest Allergy I ever cleared
The Weirdest Allergy I Ever Cleared It wasn’t actually the weirdest allergy. In the end, it was honey. But I’m jumping to the end of a very long SAAT detective story. A woman came in because her stomach and allergies were a mess, and she could not figure out why. She had already taken out …
Feeling 90 at 52? Let’s reverse that!
The other day a woman came into my office exhausted. She said she felt 90 instead of 52! Pain.Brain fog. Dry skin. Insomnia.Inflammation. And she assumed all of it was a normal sign of aging. Well… I don’t know about you, but that’s not how I want aging to feel “aging:. So we started with …
What If Your Allergies Could Be Reversed?
Pretend for a minute that I am a friend you haven’t seen in a long time. But what you remember about me is that when the sun was out, I was always sneezing. What you remember is that I always had to be on allergy pills or putting a spray up my nose. What you …
Stop Disappearing: It’s Time to Unfreeze
I want to talk about my biggest takeaway from the DesBio Power of Three Homeopathic Conference that I just returned from in Scottsdale. Every single speaker was amazing, but the last speaker is the one I want to talk about. This was a medical intuitive and homeopathist, and her name is Alex. Her story moved …
Elisha’s Signature Experience: Where Science Meets Magic
Sometimes it is a sprinkle of this, a dash of that, and one quiet, almost hidden ingredient that changes everything. You taste it and suddenly the whole creation comes alive. You realize it was never about doing more. It was about weaving the right elements together at the right moment. That is what led me …
Why Moving Inflammation Changes Everything
And Why This Mat Keeps Blowing My Mind Most people think inflammation means swelling or pain. A bad knee. A sore shoulder. Something obvious. What I see in my office is different. I see inflammation that gets stuck. It settles in. It quietly interferes with sleep, focus, energy, memory, and mood. People don’t always come …
Lesson from the Road: We Are All the Same
We truly are. When I sat down to write about our trip, I thought I would make a list of lessons after spending the month in Europe. I kept trying to find ten or twenty things I had learned, but every list circled back to the same truth. We are all the same. This was …